The Perfect Tuna Salad Recipe

Tuna salad is a timeless classic that’s both quick and satisfying, making it the perfect go-to meal for any occasion. Whether you’re making a light lunch, prepping for a picnic, or need an easy snack, this tuna salad recipe hits the spot.

With simple, fresh ingredients and a creamy, flavorful dressing, it’s everything you want in a no-fuss dish. Best of all, it can be customized to your taste, whether you prefer it on a sandwich, over greens, or with crackers on the side.

Yield: Serves 4

The Perfect Tuna Salad Recipe

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This classic tuna salad recipe is simple, fresh, and packed with flavor. It's the perfect go-to for a quick lunch or snack and is made with tender tuna, crisp vegetables, and a creamy dressing. Enjoy it on sandwiches, salads, or with crackers for a versatile and satisfying meal.

Prep Time 10 minutes

Total Time 10 minutes

Ingredients

• 2 cans (5 oz each) tuna, drained (in water or oil)
• ¼ cup mayonnaise
• 2 tbsp Greek yogurt (optional for extra creaminess)
• 1 tbsp Dijon mustard
• 1 tbsp lemon juice
• 1 celery stalk, finely chopped
• 2 tbsp red onion, finely chopped
• 1 tbsp fresh parsley, chopped (optional)
• Salt and pepper, to taste
• 1 tsp garlic powder (optional)
• 1 tsp pickle relish (optional)

Instructions

1. In a medium bowl, combine the drained tuna, mayonnaise, and Greek yogurt (if using). Mix until smooth.
2. Add the mustard, lemon juice, celery, red onion, and parsley to the bowl. Stir everything together until well combined.
3. Season with salt, pepper, garlic powder, and pickle relish (if using) to taste. Adjust seasoning as needed.
4. Serve immediately on sandwiches, over a bed of greens, or with crackers. You can also refrigerate it for 30 minutes to let the flavors meld before serving.

Notes

• Substitutions: Swap mayonnaise for mashed avocado or hummus for a lighter version. You can also add hard-boiled eggs, cucumbers, or bell peppers for extra texture and flavor.
• Serving Suggestions: Serve the tuna salad in lettuce wraps for a low-carb option, or pair it with whole-grain bread for a hearty sandwich.

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 110Total Fat: 11gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 6mgSodium: 285mgCarbohydrates: 3gFiber: 1gSugar: 1gProtein: 1g

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Storage Ideas

Refrigerator

Store any leftover tuna salad in an airtight container in the refrigerator for up to 3 days. Stir well before serving to re-incorporate the dressing.

Meal Prep

Tuna salad is great for meal prepping lunch. Make a batch and portion it out for sandwiches, wraps, or salad bowls throughout the week.

Wrapping it up

The Perfect Tuna Salad is a quick, delicious, and endlessly versatile dish that fits into any meal plan. Whether you’re making a sandwich, prepping a salad, or packing a snack, this classic recipe delivers all the flavor and simplicity you need.

Ready in just minutes and easy to customize, it’s a staple you’ll keep coming back to.