Matcha Overnight Oats

Sarah Wolfe
Matcha Overnight Oats

Looking for a breakfast that’s both energizing and nutritious? This Matcha Overnight Oats recipe is the perfect blend of creamy oats and vibrant matcha, giving you a boost of antioxidants to kickstart your day.

The earthy flavor of matcha pairs beautifully with the sweetness of honey and the creaminess of yogurt, making each bite rich, satisfying, and packed with goodness.

Yield: 1 serving

Matcha Overnight Oats

Matcha Overnight Oats

Enjoy a healthy and energizing breakfast with these Matcha Overnight Oats! It's a perfect make-ahead option to kickstart your morning, made with creamy oats, vibrant matcha, and a hint of sweetness.

Prep Time 5 minutes
Cook Time 6 hours
Total Time 6 hours 5 minutes

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup unsweetened almond milk (or milk of choice)
  • 1/2 cup Greek yogurt
  • 1 teaspoon matcha powder
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • A pinch of salt

Topping Options:

  • Sliced bananas
  • Fresh berries
  • Shredded coconut
  • Almond slivers or chopped nuts
  • A drizzle of honey or maple syrup

Instructions

  1. Mix the Ingredients: In a jar or bowl, combine the rolled oats, almond milk, Greek yogurt, matcha powder, chia seeds, honey or maple syrup (if using), vanilla extract, and a pinch of salt. Stir well until the matcha powder is fully dissolved and everything is combined.
  2. Chill: Cover the jar or bowl with a lid or plastic wrap and refrigerate overnight or for at least 4-6 hours, allowing the oats to absorb the flavors and soften.
  3. Serve: In the morning, give the oats a good stir. Add your favorite toppings such as sliced bananas, berries, or nuts, and enjoy!

Notes

  • Adjust Sweetness: Matcha can be slightly bitter, so feel free to adjust the sweetness by adding more honey or maple syrup to your taste.
  • Vegan-Friendly: Use plant-based yogurt and a non-dairy milk option to keep this recipe completely vegan.
  • Boost the Protein: Add a scoop of vanilla protein powder if you want extra protein in your breakfast.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

It’s an easy, make-ahead option that adds a little green power to your morning routine!

Frequently Asked Questions

Can I use culinary-grade matcha for this recipe?

Yes, culinary-grade matcha works perfectly for this recipe. It has a stronger flavor that’s ideal for mixing with oats and other ingredients.

Can I make this without yogurt?

Absolutely! You can replace the yogurt with an extra 1/4 cup of milk, but it will be less creamy.

How long do these Matcha Overnight Oats last in the fridge?

These oats can be stored in the refrigerator for up to 3 days, making them great for meal prepping.

Can I use quick oats instead of rolled oats?

Yes, you can use quick oats, but they may have a softer texture. Rolled oats provide a chewier consistency.

Wrapping it up

These Matcha Overnight Oats are a delightful way to elevate your breakfast routine. The combination of creamy oats and the unique, earthy flavor of matcha makes this a tasty, energizing start to your day.

Easy to prepare and packed with nutrients, it’s a perfect make-ahead breakfast that’ll keep you feeling full and fueled all morning.

Give it a try, and customize it with your favorite toppings for a matcha moment that’s truly your own!

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