Maple Syrup Chia Pudding

Sarah Wolfe
Maple Syrup Chia Pudding

Maple Syrup Chia Pudding is a simple, wholesome treat that’s perfect any time of day. Made with creamy chia seeds and the natural sweetness of pure maple syrup, this pudding is as tasty as it is nutritious.

It’s an easy, make-ahead option that’s ready to go when you are—whether for breakfast, a snack, or a light dessert.

With just a few ingredients and a little time in the fridge, you’ll have a delicious, satisfying dish to enjoy!

Yield: 2 servings

Maple Syrup Chia Pudding

Maple Syrup Chia Pudding

Maple Syrup Chia Pudding is a creamy, delicious, and easy-to-make dish that works well as breakfast, a snack, or even a light dessert. With the subtle sweetness of pure maple syrup and the creamy texture of chia seeds, this pudding is both satisfying and packed with nutrients.

Prep Time 10 minutes
Chill Time 3 hours
Total Time 3 hours 10 minutes

Ingredients

  • 1 cup unsweetened almond milk (or milk of choice)
  • 3 tablespoons chia seeds
  • 1–2 tablespoons pure maple syrup (adjust to taste)
  • 1/2 teaspoon vanilla extract (optional)
  • A pinch of cinnamon (optional, for extra flavor)

Topping Ideas:

  • Fresh berries
  • Sliced banana
  • Chopped nuts or seeds
  • Coconut flakes
  • A drizzle of extra maple syrup.

Instructions

  1. Combine ingredients: In a medium bowl, whisk together the almond milk, chia seeds, maple syrup, vanilla extract (if using), and cinnamon (if using). Stir until well combined.
  2. Let it sit: Cover the bowl and refrigerate for at least 2 hours or overnight, allowing the chia seeds to absorb the liquid and thicken.
  3. Check consistency: After chilling, give the pudding a good stir. If it's too thick, add a bit more milk to reach your preferred consistency.
  4. Serve: Divide the pudding into serving bowls or jars, add fresh fruit and your favorite toppings, and enjoy!

Notes

  • Storage: Keep any leftovers in the fridge for up to 4 days in an airtight container.
  • Sweetness: Adjust the amount of maple syrup to taste. Add a little more if you like it sweeter, or omit it for a milder flavor.
  • Consistency: For thicker pudding, use less milk. If it’s too thick after chilling, simply add a splash of milk and stir.
  • Milk options: Any milk works well, including almond, coconut, oat, or regular dairy milk.

Did you make this recipe?

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Frequently Asked Questions

Can I use another sweetener instead of maple syrup?

Yes, you can use honey, agave syrup, or even skip the sweetener if you prefer a less sweet pudding.

Can I make this chia pudding thicker or thinner?

For thicker pudding, use more chia seeds; for a thinner texture, add a bit more milk until it reaches the consistency you like.

How long does maple syrup chia pudding last in the fridge?

It lasts up to 4 days in the fridge, making it great for meal prep.

Wrapping it up

Maple Syrup Chia Pudding is a deliciously simple, make-ahead option that’s packed with flavor and nutrients. Perfect as a breakfast, snack, or dessert, it’s easy to prepare and endlessly customizable.

Just a few ingredients, a little prep, and you’re ready to enjoy a creamy, satisfying treat any time of day!

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