18 Healthy Vegan Winter Recipes

Sarah Wolfe
Healthy Vegan Winter Recipes

Winter is a time for cozy comfort foods, but that doesn’t mean we have to sacrifice health or our vegan lifestyle. I’ve put together a collection of 18 healthy vegan winter recipes that will warm you up and nourish your body during the coldest months.

Healthy Vegan Winter Recipes

These recipes offer variety from soups and stews to casseroles and pasta dishes while sticking to wholesome vegan ingredients. They’re perfect for chilly nights when you want something substantial yet nutritious.

I’ve made sure to include options that are easy to prepare, so you can enjoy home-cooked vegan meals even on busy weeknights. Get ready to discover new favorites that will keep you feeling good all winter long.

1. Easy Vegan Lasagna

Vegan lasagna

Easy vegan lasagna dish uses seasonal ingredients and hearty plant-based proteins to create satisfying meals that can be enjoyed for dinner or taken to a winter potluck. This recipe comes together pretty quickly while being so flavorful too.

It is quite an amazing recipe that is layered with rich marinara sauce, tender pasta, creamy vegan ricotta, and lots of veggies.

Get the full vegan lasagna recipe.

2. Mushroom Stroganoff

Tofu and Mushroom Stroganoff
Source: Make it Dairy Free

I love making vegan mushroom stroganoff on cold winter nights. It’s a creamy, comforting dish that’s easy to prepare. I use white or baby bella mushrooms and coconut milk for richness.

The sauce comes together quickly in one pot. I serve it over fettuccine or rotini pasta to catch all the delicious sauce. It’s a satisfying meal that warms me up from the inside out.

Get the mushroom stroganoff recipe.

3. Lentil and Spinach Curry

Lentil and Spinach Curry
Source: The Daring Gourmet

I love making lentil and spinach curry on cold winter nights. It’s quick, easy, and packed with flavor. I start by sautéing onion, garlic, and ginger in oil. Then I add curry paste, lentils, and coconut milk.

Once the lentils are tender, I stir in fresh or frozen spinach. The result is a creamy, comforting curry that’s perfect over rice. It’s nutritious too, with protein from lentils and vitamins from spinach.

Get the lentil and spinach curry recipe.

4. Sweet Potato and Black Bean Chili

Sweet Potato and Black Bean Chili
Source: The Blond Cook

I love making this hearty chili on cold winter days. It’s packed with flavor and nutrients. The sweet potatoes and black beans create a perfect balance of sweet and savory.

I like to top mine with avocado, cilantro, and green onions for extra freshness. It’s delicious and served with a side of cornbread too.

Get the sweet potato and black bean chili recipe.

5. Vegan Potato Soup

Vegan Potato Soup

I love making vegan potato soup on cold winter days. It’s a comforting vegan twist on classic chicken noodle soup.

I start by sautéing onions, carrots, and celery in a pot. Then I add garlic, herbs, and vegetable broth.

Potatoes go in next. I let it simmer until the potatoes are tender. This hearty soup warms me up and provides protein from the potatoes.

Get the full vegan potato soup recipe.

6. Healthy Avocado Quinoa and Kale Salad

Healthy Avocado & Kale Quinoa Salad.jpg

I love making quinoa and kale salad in winter. It’s a hearty dish packed with nutrients. I start by roasting diced sweet potatoes until tender.

While those cook, I prepare the kale and quinoa. I massage the kale to soften it. Then I mix in cooked quinoa, roasted sweet potatoes, and a tangy dressing.

This salad is filling enough to be a meal on its own. It’s also great as a side dish for holiday dinners.

Get the full quinoa and kale salad recipe.

7. Butternut Squash Soup

Butternut Squash Soup
Source: Once Upon a Chef

I love making butternut squash soup in winter. It’s creamy, comforting, and packed with nutrients. I roast the squash first to bring out its natural sweetness.

I blend the roasted squash with vegetable broth and coconut milk for a velvety texture. A pinch of cinnamon adds warmth and depth to the flavor.

This soup is filling and satisfying as a light meal on its own. I sometimes top it with roasted pumpkin seeds for extra crunch.

Get the butternut squash soup recipe.

8. Eggplant and Lentil Moussaka

Eggplant and Lentil Moussaka
Source: Everyday Healthy Recipes

I love making vegan moussaka with eggplant and lentils. It’s a cozy winter dish packed with veggies and protein.

I layer roasted eggplant slices with a savory lentil filling. On top, I spread a creamy cashew-based béchamel sauce.

This hearty meal takes some prep but is worth the effort. The flavors meld beautifully as it bakes.

Get the vegetarian moussaka recipe.

9. Vegan Shepherd’s Pie

Vegan Shepherd's Pie
Source: Vegan Huggs

I love making vegan shepherd’s pie in winter. It’s cozy comfort food that warms me up. The classic recipe uses lentils instead of meat.

I top it with creamy mashed potatoes. The filling has veggies like carrots, mushrooms, and peas. Herbs and spices add lots of flavor.

It’s hearty and filling but still healthy. Perfect for chilly nights!

Get the vegan shepherd’s pie recipe.

10. Stuffed Bell Peppers

Stuffed Bell Peppers
Source: The Cozy Cook

I love making stuffed bell peppers in winter. I cut the peppers in half and removed the seeds. Then I fill them with a mix of rice, veggies, and spices.

I bake the peppers until they’re tender. Sometimes I add vegan cheese on top for extra flavor. These colorful stuffed peppers are hearty and satisfying on cold days.

Get the stuffed bell peppers recipe.

11. Cauliflower Alfredo Pasta

Cauliflower Alfredo Pasta
Source: Domestic Gothess

I love this creamy, vegan take on classic Alfredo sauce. It uses cauliflower as the base instead of heavy cream and cheese. The result is a rich, smooth sauce that’s lower in fat but still satisfying.

I blend cooked cauliflower with garlic, nutritional yeast, and plant milk. This creates a velvety sauce to coat pasta. It’s ready in about 20 minutes and makes a comforting winter meal.

Get the vegan cauliflower alfredo pasta recipe.

12. Brussel Sprouts Salad

brussel sprout salad

I love making Brussels sprouts salad in winter. They’re a tasty, healthy side dish that’s quick to prepare.

I trim and halve the sprouts, then toss them with olive oil, cranberries, and toasted almonds. A pinch of salt and pepper adds flavor.

I roast them in a hot oven until they’re crispy on the outside and tender inside. I make the dressing in a small bowl using apple cider vinegar, Dijon mustard, and honey (or maple syrup).

Get the full Brussels sprouts salad recipe.

13. Vegan Pot Pie

Vegan Pot Pie
Source: Elavegan

Vegan pot pie is a cozy winter dish I love to make. It’s packed with veggies in a creamy sauce, all wrapped in a flaky crust.

I use a mix of carrots, peas, and potatoes for the filling. Coconut milk makes the sauce rich without dairy.

The crust is easy to make with flour and coconut oil. It turns out crisp and golden when baked.

Get the vegan pot pie recipe.

14. Cranberry and Pecan Stuffed Acorn Squash

Cranberry and Pecan Stuffed Acorn Squash
Source: Ambitious Kitchen

I love making this festive dish in winter. I cut the acorn squash in half and roast it until tender. Then I stuff it with a mix of quinoa, dried cranberries, and chopped pecans.

The sweet and nutty filling pairs perfectly with the mild squash. It’s a tasty vegan main dish that’s both healthy and satisfying.

Get the cranberry and pecan stuffed acorn squash recipe.

15. Spiced Lentil and Carrot Soup

Spiced Lentil and Carrot Soup
Source: Elizabeth Chloe

I love making this warm and comforting soup on chilly winter days. It’s packed with nutrients from carrots and protein-rich lentils.

The aromatic spices like cumin, ginger, and turmeric add depth and flavor. I simply sauté onions, carrots, and spices, then simmer with lentils and broth until tender.

After cooking, I blend half the soup for a creamy texture while leaving some chunks. It’s delicious and served with crusty bread for dipping.

Get the spiced lentil and carrot soup recipe.

16. Pumpkin and Sage Risotto

Pumpkin and Sage Risotto
Source: Vibrant Plate

I love this comforting vegan winter dish. It combines creamy pumpkin and aromatic sage for a delicious flavor.

I start by sautéing onions and garlic in vegan butter. Then I add arborio rice and gradually stir in vegetable broth mixed with pumpkin puree.

Fresh sage leaves add an earthy taste. I garnish with crispy fried sage and pumpkin seeds for texture.

Get the vegan pumpkin purée sage risotto recipe.

17. Broccoli and Tofu Stir-Fry

Tofu and Broccoli Stir-Fry
Source: A Couple Cooks

I love making broccoli and tofu stir-fry for a quick, healthy winter meal. It’s packed with protein and veggies.

I start by pressing firm tofu to remove excess water. Then I cube it and stir-fry until golden.

Next, I add broccoli florets and cook until bright green and tender-crisp. A simple sauce of soy sauce, garlic, and ginger ties it all together.

Get the Broccoli and Tofu Stir-Fry recipe

18. Vegan Moroccan Tagine

Vegan Moroccan Tagine
Source: The Mediterranean Dish

I love making vegan Moroccan tagine on chilly winter nights. This hearty stew combines vegetables, chickpeas, and aromatic spices for a warming meal.

I start by sautéing onions in olive oil. Then I add colorful veggies like carrots, sweet potatoes, and bell peppers.

Spices like cumin, coriander, and cinnamon give it a rich flavor. I simmer everything together with tomatoes and vegetable broth until tender.

Get the vegan Moroccan tagine vegetable recipe.

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