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Air-fried Brussels Sprouts with Balsamic Glaze are a crispy, flavorful side dish perfect for any occasion. They are tossed in olive oil, seasoned to perfection, and air-fried until golden brown and crispy.
The dish is then finished with a drizzle of sweet and tangy balsamic glaze, elevating the flavors to a whole new level. Whether you’re cooking for a holiday dinner or just want a quick and healthy side, this recipe is a guaranteed crowd-pleaser.
Let’s get started!
Why You’ll Love This Recipe
Crispy and Delicious
The air fryer ensures perfectly crispy Brussels sprouts without the need for deep frying.
Healthy Option
This dish uses minimal oil, making it a lighter choice without compromising on flavor.
Simple Ingredients
You only need a handful of pantry staples to create this restaurant-quality dish.
Quick and Easy
The air fryer can prepare This side dish in under 20 minutes.
Versatile
Pairs well with a variety of main courses, from roasted chicken to grilled fish.
Crowd-Pleaser
Even Brussels sprout skeptics will love the balsamic glaze’s caramelized, slightly sweet flavor.
What to Serve with Air Fryer Brussels Sprouts with Balsamic Glaze
Grilled Chicken
The savory flavors of grilled chicken complement the tangy sweetness of the balsamic glaze.
Steak
Pair with a juicy steak for a well-rounded, hearty meal.
Roasted Salmon
The crispy Brussels sprouts add texture and flavor to a salmon dish.
Pasta
Serve alongside creamy pasta dishes like fettuccine alfredo for a balanced meal.
Rice or Quinoa
A simple bowl of rice or quinoa is a great way to round out the meal.
Holiday Dishes
This side pairs perfectly with turkey, ham, or any festive main course.
Air Fryer Brussels Sprouts with Balsamic Glaze
Crispy Brussels sprouts tossed in olive oil and finished with a sweet and tangy balsamic glaze for a simple and flavorful side dish.
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 2 tablespoons balsamic glaze (store-bought or homemade)
Instructions
- Prepare the Brussels Sprouts: Rinse the Brussels sprouts, trim the ends, and cut them in half. Pat them dry with a paper towel.
- Season the Sprouts: In a large bowl, toss the Brussels sprouts with olive oil, garlic powder, onion powder, salt, and pepper until evenly coated.
- Preheat the Air Fryer: Set your air fryer to 375°F (190°C) and let it preheat for 2-3 minutes.
- Cook the Brussels Sprouts: Place the seasoned Brussels sprouts in a single layer in the air fryer basket. Cook for 10-12 minutes, shaking the basket halfway through to ensure even cooking.
- Finish with Balsamic Glaze: Remove the Brussels sprouts from the air fryer and transfer them to a serving dish. Drizzle with balsamic glaze and toss gently to coat.
- Serve: Serve immediately while the Brussels sprouts are warm and crispy.
Notes
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 350°F for 2-3 minutes.
- Customizations: Add red pepper flakes for a spicy kick or sprinkle with grated Parmesan cheese for extra flavor.
- Cooking Tip: Avoid overcrowding the air fryer basket to ensure the Brussels sprouts get crispy.
Frequently Asked Questions
Can I use frozen Brussels sprouts?
Yes, but fresh Brussels sprouts yield the best results. If using frozen, thaw and pat them dry before cooking to prevent sogginess.
Can I add other vegetables?
Absolutely! You can mix in vegetables like carrots, sweet potatoes, or cauliflower for a medley of roasted flavors.
How do I make homemade balsamic glaze?
To make balsamic glaze, simmer 1/2 cup of balsamic vinegar with 2 tablespoons of honey or brown sugar until it reduces by half and thickens.
Wrapping it up
Air Fryer Brussels Sprouts with Balsamic Glaze are a quick, easy, and delicious way to enjoy this nutritious vegetable.
The crispy texture combined with the tangy sweetness of the glaze makes it a standout side dish for any meal. Perfect for weeknights or holiday dinners, this recipe is sure to become a favorite in your household. Try it today and see for yourself!
